February 19, 2014

Getting Personal: Guest Post on Ditch the Wheat

Today I am sharing even more of my story and why I started eating a whole foods or paleo diet over on the Ditch the Wheat blog. Carol was kind enough to let me share my story with even more detail than I ever have. This post was challenging to write as I am sharing some very specific details that I rarely tell people. If you are interested to hear more about the health struggles I overcame by changing my diet you can find the the post here:

Erin's IBS Story 

As I have mentioned before it is my goal to help others discover the power that food can have on healing the body so if I help even one person by sharing these intimate details then I have reached my goal.

Thanks for your support everyone! As always if you have any questions please don't hesitate to contact me!

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